Retreats

Find Your Flow: Yoga & Creative Writing Retreat with Amity Neumeister & Elizabeth Geoghegan

April 25 - 28, 2024

Do you feel more energized and inspired when you practice yoga in a group?

Would you like to bring that vitality off the mat and into your writing?

When we give ourselves adequate time, both yoga and writing can evolve into practices of self-inquiry, self-discovery, and ultimately, self-knowledge. Join Amity & Elizabeth at In Sabina just outside of Rome for a weekend of yoga and writing practice tailored to open the creative channels of your body and mind, and to help you find your flow.

Weekend Highlights

  • Invigorating, inspiring Vinyasa Yoga to start the day & slow flow or yin to unwind and close the day

  • "Salon style writing" to spark your creativity

  • Yoga philosophy exploring Saraswati, the Goddess of Flow

  • Permission to write, take risks & take care of yourself

  • One-on-one writing consultations on or after the retreat

  • Wholesome, nourishing vegetarian meals

  • Three nights in private or shared accommodations

  • Rates: Single: €690 (only 2 available!), Double: €550 & Triple: €520

  • Deposit due by February 25th to guarantee your spot!

About Your Hosts

Amity Neumeister offers a practice inspired by her vinyasa, hatha and Baptiste training, and creates a supportive environment with artful, intuitive and intelligent sequencing. She is the owner of Zem Yoga Studio Roma.

Elizabeth Geoghegan is the author of the short story collection eightball and the bestselling flash memoir The Marco Chronicles. Her writing has appeared in TIME, The Paris Review, The Best Travel Writing, and elsewhere.

About the Location

In Sabina Yoga Retreat Center, located in the captivating Lazio region of Italy, you'll experience a harmonious blend of serenity and self-discovery. Nestled amidst the pristine beauty of the Sabina hills, this idyllic retreat center offers an enchanting escape from the chaos of daily life. Immerse yourself in the Lazio countryside, savor locally sourced cuisine, and embark on a transformative journey of inner peace and connection with like-minded souls.

Upcoming Retreats

July 31st - August 4th, 2024

Locanda La Quercia Calante
Orvieto, Umbria, Italy

Stay tuned for all the details.