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This International Women’s Day, ALO activates globally alongside 100 female-owned wellness studios, offering complimentary classes rooted in mindful movement and community.
Join ALO at ZEM YOGA for a 60-minute Energizing Power Flow followed by a 15-minute Restorative Stretch. This well-rounded yoga experience blends dynamic movement, strength-building, and mindful stretching. You’ll build heat and stability through a steady flow of poses, with moments to pause and refine alignment, calm the mind, and connect to your breath. Grounding postures toward the end help restore balance and ease.
Come move, connect, and celebrate with us.