Join Marta Di Gianni for an intense and dynamic Ashtanga Vinyasa practice where we put a little bit of everything on the grill!

Rather than following the traditional Ashtanga fixed sequence, this masterclass will move through hip opening and mobility, arm balances from lotus pose, backbends and inversions.

Expect a mix of standing and seated work, with different transitions and variations throughout.

This masterclass is intended for yogis with an intermediate level practice, so participants should already have some experience with yoga and be comfortable with a more intense practice.

About Marta:

Marta began practicing yoga in 2019 and is a certified 500 RYT Ashtanga–Vinyasa teacher trained at Yoga Union in Bali. She teaches Power Yoga, Ashtanga and Vinyasa. 

Yoga is where Marta stops overthinking and starts feeling again. She strives to transmit this feeling through her dynamic classes. She uses props and hands-on assists to help you discover space and freedom in your practice.

Cost: €50