Join Collette Ouseley-Moynan for a chakra-balancing flow!
The Wheel of Fortune Tarot card is a reminder that the Universe is always in motion and working behind the scenes in our favor. Even so, we can often feel stuck energetically and in our mind and body. This workshop is your opportunity to move through a dynamic Vinyasa flow practice aimed at balancing the 7 major Chakras (your own personal energy wheels!) to get un-stuck and feeling free!
About Collette:
Collette is the author of Foundational Yoga Flow from Human Kinetics Publishing and has been leading yoga, meditation and sound healing for the past 15 years. Collette began her journey into yoga as a student at Bennington College where she studied Italian language and Theater. After receiving her Master's degree in Curriculum and Instructional Leadership, Collette pursued her initial yoga teacher training in 2010 and completed her 500hr certification at Laughing Lotus Yoga School in NYC in 2016. Since then, she has led over a dozen 200hr Yoga Teacher Trainings, has hosted retreats around the world, and has taught as part of the Telluride Yoga Festival. In addition to the publication of her book, Collette has written about yoga for OM Magazine and Austin Fit Magazine. Through teaching, Collette aspires to build community and to bring the lessons of yoga philosophy to her students through the personal inquiry and meditation that she weaves into each of her creatively-sequenced vinyasa flows and her deeply grounded restorative and yin practices.
RSVP in Mindbody or by emailing info@zemyogastudio.com