Join Australian Ayurvedic Practitioner Dylan Smith on Sunday, June 8th from 6-8:30 PM at Zem Yoga Studio for a modern Ayurvedic perspective on hormonal health for women and men.
Your hormones shape your experience of life - more than most people realise.
Energy, libido, fertility, emotional resilience, cycles, sleep… it’s all connected.
But true hormonal balance isn’t found in quick fixes or isolated protocols. It comes from understanding how your body naturally works, and supporting it in rhythm with nature.
In this in-depth wisdom session, Ayurvedic practitioner Dylan Smith will guide you through the foundations of hormonal health for both women and men, offering a refreshingly grounded and preventative perspective rooted in Ayurveda.
You’ll explore:
Menstruation & the female hormonal cycle as a source of power
Fertility & conscious conception (for men and women)
Navigating menopause with ease
Prostate health & healthy sexual function for men
Emotional patterns tied to hormonal imbalances
Daily & seasonal lifestyle strategies to restore energy and vitality
This session is for anyone looking to better understand their own body, or support the well-being of a partner or loved one.
Walk away with:
Real-world tools to stabilise mood, energy, and reproductive health
A deeper awareness of the hormonal web and how to work with it
Time-tested Ayurvedic strategies you can apply right away
A Q&A session will close the evening, offering space for your personal questions and deeper reflection.
About Dylan:
Dylan Smith is a devoted Ayurvedic Practitioner and holistic health educator, rooted in the lush Byron Bay Shire, Australia, yet nearly omnipresent—thanks to the wonders of the interweb—as he consults and teaches online to a global audience. Founder of Vital Veda, Dylan blends ancient Vedic wisdom with a grounded, relatable style to help people unlock vibrant health. Trained under the legendary Raju family of South India, he shares Ayurveda through authentic treatments, immersive courses, and his popular Vital Veda Podcast, inspiring people worldwide to integrate this timeless knowledge into their lives.