As the days grow longer, honor the seasonal shift from winter to spring with this 90 minute invitation to expand your yoga practice. This special class cultivates growth through movements and meditations focused on the body's energy powerhouse, the third Chakra or solar plexus. Shed stagnant winter energy and prepare your body, mind, and spirit to flourish during the warmer months. Regan returns to Zem to visit and teach whenever she visits Rome from her home in San Francisco. She specializes in teaching Vinyasa flow with strong roots in Asthanga Yoga. Her goal in each class is to leave students feeling freer, lighter, and more connected than when they walked in. Regan started her teaching journey in 2012 in Rome, which forever holds a special place in her heart. Register here.

RATE: Included in your current pass!